Barre + Yoga + Bounce + Tarot + Crystals
Alexandra Jo is a fitness instructor and wellness professional specializing in strengthening and connecting the mind, body, and spirit. Taking a holistic approach to wellness, Alexandra uses movement, physical fitness training, tarot reading, and crystal meditation therapies to yoke every aspect of the individual into a healthy, complete, and confident whole.
Emphasizing fun and positivity, Alexandra encourages all of her fitness clients to push themselves to their personal limit in every class. Her teaching method focuses not only on the exterior benefits of exercise, but the internal benefits as well. Body positivity, self-love, and emotional wellbeing are all connected to physical health. She believes that whole-being wellness is a journey that should be challenging, but ultimately strengthening and uplifting in all aspects of one’s life.